Smolen endorses sipping kombucha (a sort of fermented tea) instead of soda for those who’re aiming to lose weight. “These drinks are fizzy and possess a sweet style without introducing lots of extra calories or sugar like other beverages,” she notes. Healthline has rigorous sourcing guidelines and relies on peer-reviewed https://minibookmarking.com/story17196978/facts-about-belly-fat-burning-workout-by-cult-fit-revealed