CBT relies around the notion that the views, inner thoughts, Actual physical sensations and steps are interconnected, and that negative feelings and emotions can entice you in the unfavorable cycle. Thoughts cause feelings. A important Perception of CBT would be that the way that we interpret situations affects how we https://cbttreatmentnearme33221.vidublog.com/27386715/the-ultimate-guide-to-what-is-cbt-therapy