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Getting Started with the Keto Diet

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Through significantly cutting carbs and substituting it with fats, the body is put into a condition called ketosis. A key advantage of the Keto Diet is its capacity to support weight loss.|By eliminating carbs, the body starts burning fat for energy, causing noticeable weight loss.|Additionally, numerous practitioners of the Ketogenic https://judahgwkao.vidublog.com/28032805/keto-diet-a-beginner-s-guide

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