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Keto and Heart Health: Understanding the Connection

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Explore the connection between the **keto diet and heart benefits**. Research indicates that the **keto diet** can improve **heart health** by improving cholesterol levels and minimizing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can result in lower triglyceride https://bobm048kvf6.mywikiparty.com/user

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