Even though there are several rowing centered exercises that are done with dumbbells, I prefer to decide on a more difficult exercise and incorporate some fat to it. For hypertrophy we intend to make the lats do all of the work. We can easily isolate them with the Dumbbell Pullover. https://johnnywyxvs.ziblogs.com/30708171/dumbbell-set-and-rack-an-overview