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About drinking matcha green tea on an empty stomach

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That’s because green tea contains an amino acid called L-theanine, which helps to regulate blood sugar ranges and slows the absorption of caffeine. This evens out the Vitality kick this means you don’t obtain the jitters. When consumed on an empty stomach, the compounds while in the tea affect https://effects-of-drinking-green55443.idblogmaker.com/30420552/how-drinking-green-tea-on-an-empty-stomach-for-weight-loss-can-save-you-time-stress-and-money

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