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Gut healthy food Things To Know Before You Buy

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You'll get nearly 20 percent of one's day-to-day dose of fiber in one 1/two cup serving of avocado, plus cholesterol-lowering monounsaturated fats. For your side dish, halve an avocado, drizzle with soy sauce and refreshing lime juice, and sprinkle with toasted sesame seeds. Attempt It: Avocado Toast On the flip https://masonr223qzr0.eedblog.com/profile

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