But in Piriformis Syndrome, the mainstay treatment is muscle peace by means of stretching, exercises and physiotherapy. In stubborn muscle mass situations, Myospan injection of PRP or Botox may be needed to crack the recurring muscle mass cramps Exercising: Engaging in regular small-influence aerobic exercises and energy education can help https://www.theorthopaedicandpainpractice.com/lower-back-and-buttock-pain/