休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ D., suggests a straightforward repetition of "I take." Regardless of what it can be You will need to acknowledge, when you are feeling resistance, this mantra might help. "'I take' is an easy but effective mantra that's been regarded for making the body rip... https://www.youtube.com/@Mahavidyabaglamukhi